The sacred adaptogen you may not have heard about.

Self care is seasonal.

This singer, vocologist, and energy healer blends science and spiritual principles to help women release trauma and express themselves.

Mom and entrepreneur, Barrett Prendergast reminds us that creating a structure to support your life is necessary and possible!

This month, Virgo and Libra ask us to turn service into self-expression for ourselves and our loved ones.

Carson Meyer shares the best wellness, foodie, and earthly wonders from this slightly under-the-radar creative and historic city.

Meredith Baid, plant-based chef, author, and Nucifera founder chats turning passion into a career, making meaning, and food and kids.

Short answer, yes — and it has none of the scary side effects.

Founder Jennifer Hill shares some nourishing beauty oils and routine tips that are informed by Ayurveda, nature, and simplicity.

Cafe Gratitude’s tiramisu recipe is here. If you have been looking for a vegan and organic dessert that impresses everyone (including yourself) — this is it.

A herbalist go-to, learn ways to add this powerful petal into your day-to-day from tea blends to pelvic steaming.

From Nadine Artemis’ "Holistic Dental Care: The Complete Guide to Healthy Teeth and Gums," this excerpt will guide you with practical steps to a more natural approach to dentistry.

From personal health challenges to healing with herbalism, Olivia shares her story, plus plants and practices for well-being.

This month’s faves take us down under!

Healing the birth stories of soon to be parents and babies has granted this holistic birth coach a ton of wisdom and insight. Learn more about her and her wellness philosophy and practices.

This fruit is an all-natural, immune-building powerhouse and in this recipe, it’s boosted with other healing herbs from astragalus to isatis root.

Less brand new baby products, more ancient and supportive healing practices.

If you’re after better overall well-being from liver cleansing to hormone balancing, then dandelion is here to make your wish come true.

Learn about our ongoing commitment to employees, communities, and of course — planet.

Kerrilynn Pamer, CEO of CAP Beauty, joins us to chat beauty philosophy, consistency as balance, and brand building.