Paleo, Recipes, Vegan, Vegetarian Nikki Bostwick Paleo, Recipes, Vegan, Vegetarian Nikki Bostwick

Slow Living with Sweet Laurel Bakery

A rare autoimmune disorder lead Laurel Gallucci to see a health challenge as an opportunity. Choosing to focus on healing through food, Laurel adopted a strict elimination diet. Being cut off from dairy, grains, and refined-sugar led her into the kitchen to create her own dessert destiny, Sweet Laurel Bakery. Her commitment to her vision for health has crystallized the often underappreciated notion that slow, steady steps in the right direction are the key to radically changing your life.

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GF, Recipes, Vegan, Vegetarian Nikki Bostwick GF, Recipes, Vegan, Vegetarian Nikki Bostwick

Eating Angst + Black Rice with Radicchio, Shaved Fennel

Obsessing over what goes into your mouth can often lead to extreme cravings and erratic eating behaviors. None of us really know the answers, but what we do know is that removing stress and anxiety from what you eat is crucial in finding balance and health. Here is a simple recipe you can bring to any occasion and is a crowd pleaser with the less healthfully inclined.

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GF, Paleo, Raw, Recipes, Vegan Nikki Bostwick GF, Paleo, Raw, Recipes, Vegan Nikki Bostwick

Nourishing Nog

'Tis the season for eggnog and honestly, we couldn't be more turned off by what's inside generic eggnog. Booze mixed with eggs, heavy cream, sugar, and spices…ugh! No wonder people get sick over the holidays. This combination is basically a cold waiting to happen. Fortunately, we've turned this classic recipe into something super delicious, nutritious and healing.

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