Check out the 5 women turning up the heat in professional kitchens across the country. Plus, the lunch wrap made with a woman’s touch.

We’ve taken 7 of the best seaweeds and turned them into the ocean’s most delicious salad recipe.

We’ve sourced five of the safest and most-effective adaptogens to help you naturally combat physical and mental stress. Phew.

Chop. Eat. Repeat. The Gjusta-inspired ferment bowl that we’re eating for breakfast, lunch, and dinner.

This is our favorite pasta-less pasta dish.

Protein prohibition is over and eggs are back on the menu. Try this Green Eggs No Ham Recipe that mixes alkaline greens with our favorite protein for a little brunch bliss.

Science, Sex, and Soup? Yep, this month’s recipe has an interesting mix of ingredients. Uncover the biology behind humans burning desire for fiery foods over a spicy bowl of our Tom Yum Soup.

Pretty up your plate and your palate with these edible flower recipes.

The senses are designed to alert us as to whether or not something is edible. Survival skills at their most refined. We all like things that please our eyes and food is no different. Here is a beautiful winter recipe to get you started.

'Tis the season for eggnog and honestly, we couldn't be more turned off by what's inside generic eggnog. Booze mixed with eggs, heavy cream, sugar, and spices…ugh! No wonder people get sick over the holidays. This combination is basically a cold waiting to happen. Fortunately, we've turned this classic recipe into something super delicious, nutritious and healing.