Meredith Baird

Vegan chef turned beauty maven Meredith Baird joins Nikki to discuss a return to vegetarianism, purposefulness in the kitchen, beauty and babies. Meredith shares her #1 tip to starting on a healthy path if you’re a total newbie, how to streamline your beauty case from a Mary Poppins carpet bag to a single all-in-one jar of dewy goodness, and how baby brain affects creativity. Grab your matcha and settle in for some of Meredith's nourishing pearls of wellness wisdom.Referenced in this episode:

• Everyday Raw Detox
• Coconut Kitchen
• Moosewood Cookbook
• Vegetarian Epicure
• Living Libations
• Rich Roll Podcast
• Drawdown

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