GF, Paleo, Recipes Nikki Bostwick GF, Paleo, Recipes Nikki Bostwick

Tomato-less Minestrone, Italian Style

If you were to sum up Italy in one fruit or veg, it would have to be tomato. So on a recent trip to Italy, Nikisa Bostwick was shocked to find the Italians making her favorite soup classic with zero tomato. Try this surprisingly delicious take on Minestrone.

Read More
Farm to Table, GF, Paleo, Raw, Recipes, Vegan, Vegetarian Nikki Bostwick Farm to Table, GF, Paleo, Raw, Recipes, Vegan, Vegetarian Nikki Bostwick

Vanilla Shilajit Latte

Shilajit, also known as the “Destroyer of Weakness,” is not a Game of Thrones character. It’s a 5,000-year-old Ayurvedic herb from Tibet that’s been proven to detoxify and improve gut health amongst a bazillion other things. And guess what? We just turned this all-powerful mineral into a delicious tea. You’re welcome very much!

Read More
GF, Paleo, Raw, Recipes, Vegan, Vegetarian Nikki Bostwick GF, Paleo, Raw, Recipes, Vegan, Vegetarian Nikki Bostwick

Raw Solla’s Raw Tacos with Avocado and Sour Cashew “Cream”

Are you a raw rookie? Then this is the perfect recipe for you to break your teeth on. It’s easy peasy and requires no cooking. Plus, it’s from our guest food editor, Iceland’s Raw Solla. She’s kinda a big deal in sustainable foodie circles. So BOOM! Taco Tuesday has officially been sorted!

Read More
GF, Paleo, Recipes, Vegan, Vegetarian Nikki Bostwick GF, Paleo, Recipes, Vegan, Vegetarian Nikki Bostwick

The Recipe that Squashes Traditions by Flora Ex Machina

We’re grateful that the culinary queens behind Flora Ex Machina stepped away from tradition to bring us their version of a pumpkin pie recipe. We’re also blessing up for the fact that their Kabocha Squash Custard on a Gluten-Free Shortbread Crust is paleo-friendly, gluten-free, grain-free, dairy-free... oh, and it can be made vegan. Score!

Read More
Paleo, Recipes, Vegan, Vegetarian Nikki Bostwick Paleo, Recipes, Vegan, Vegetarian Nikki Bostwick

Slow Living with Sweet Laurel Bakery

A rare autoimmune disorder lead Laurel Gallucci to see a health challenge as an opportunity. Choosing to focus on healing through food, Laurel adopted a strict elimination diet. Being cut off from dairy, grains, and refined-sugar led her into the kitchen to create her own dessert destiny, Sweet Laurel Bakery. Her commitment to her vision for health has crystallized the often underappreciated notion that slow, steady steps in the right direction are the key to radically changing your life.

Read More