Meet the acupuncture points known as the Courageous Taskmaster. Discover its physical and emotional roles, if you have a Qi imbalance, and ways to support this powerful organ.

If you have experienced excessive worry or a sluggish digestive system, it may be a spleen imbalance. Learn more about this powerful meridian and ways to help it thrive.

Learn this powerful channel’s acupressure points, emotional meaning, and foods to bring it into balance.