The origins, philosophy, and treatments of acupuncture — as well as some self-acupressure points if you can’t make it to a clinic.

An acupuncturist explains the link between our feelings and our organs. Discover if your headache is actually a sign of repressed anger or if your indecisiveness has to do with your gallbladder.

Birth is a deeply personal experience. However, you do have choices outside of epidurals to help you manage pain during labor.

This holistic dentist explains how our emotions, organs, and tissues are all linked to our oral vitality.

Our thoughts on cultural exchange versus cultural appropriation.

In the wrong doses, HIIT workouts may actually be creating imbalances in the body, especially for women.