Summer Sanders on High Vibrational Living
Today, we welcome Summer Sanders to the podcast to discuss all things high vibrational living. A quick read of her bio and it becomes apparent that if anyone was to be the authority on a healthy and holistic lifestyle, it’s this lady. Summer is a mother, plant-inspired chef, author, and the founder of Local Juicery, Wildcraft Kitchen, and soon she is also launching SWHM in beauty (a flagship wellness and beauty store in Arizona). Summer is also trained as a raw food chef and has worked closely with renowned chef and restaurateur Matthew Kenney. She is also a detox specialist, cosmetologist, certified personal trainer, and an overall natural living enthusiast -- like we said, Summer has worn every wellness (and business) hat possible. However, this wasn't always the case. Summer became passionate about food as medicine after changing her diet and lifestyle and recovering from a lifelong body image struggle and disordered eating. It’s this lived experience that makes Summer’s take on wellness so balanced. Listening to Summer speak, you can tell that she is rooted in integrity but not at the expense of living a connected and full life. She has made it her mission to share her journey and knowledge base as a way to help other women achieve their own version of radiance and vitality. Tune in for food advice that is devoid of dogma, a breakdown of natural beauty practices, and enjoying the dance between family and business building.Referenced in this episode:
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