Becoming Present with Kundalini Yoga

The ultimate gift we can give is our ability to be open and connect in the moment, free of tension, needs, or expectations. The possibility of pure openness is what people desire most, yet most have no idea that this would heal them. As human beings, we are given the responsibility to utilize our energy to fully realize our capacity. When we are in our element of self-regeneration, spaciousness, openness, and heart-centered living, what ripples outward is a better world.

This meditation will simply allow you to fully express your ultimate energy potential and capacity as a human being.

Enjoy and sat nam!

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