Savasana (Corpse Pose)

Despite its creepy name, some say Savasana is the most important pose of our yoga practice, and lucky for us, one of total deep relaxation. Some benefits include stress relief, self-acceptance, experiencing peace, connecting with your breath, and making friends with death. So let's take a few minutes to rest in peace.[arve url="https://youtu.be/cWmvevEo_kI"/]