Perfecting the Warrior Within

Perfecting the Warrior Within. With strength, ferocity, and power, we channel Virabhadra, a warrior super-being, and learn the proper alignment for this much-practiced pose! It's a fierce one—so we must also grasp patience and tame our urge to act as a Warrior on the Go, a common mistake.

Previous
Previous

TAPPING: Meditation vs. Medication

Next
Next

Cauliflower Pizza Crust Recipe + Toppings